Migraine LogBook: Professional Detailed Log Book for all your Migraines and Severe Headaches - Tracking headache triggers, symptoms and (Paperback)

Migraine LogBook: Professional Detailed Log Book for all your Migraines and Severe Headaches - Tracking headache triggers, symptoms and By Milena Nony Cover Image


When you can identify where your pain is it can be a key to assisting you work out why you are having this pain. This diary can help you track your symptoms and assist you in finding effective relief, or decide if you need to seek medical attention.

With this journal you can learn to recognize the types, symptoms, causes, diagnosis, and treatment of your headaches. There are several different kinds of headaches, and each one appears to have its own triggers, symptoms and options for treatment. Different headaches are also associated with specific locations in your neck and head.

Some of the more common types of headache - such as tension headaches - can appear in the whole head, while other types - such as sinus or cluster headaches - typically appear in a more specific area.

This Migraine Diary has been specially designed for you to be able to accurately monitor your headaches and migraine attacks, and has the following features:

- Recording of:

* Date & times the headache happened

* What has triggered the headaches

* Severity of your headache

* The type and location of your headache

* Relief measures you have tried

- 120 pages - 6x9 inch - perfect size to carry with you

- perfect binding

- quality matte cover

This diary has been thoughtfully designed to assist you in your headache and migraine record keeping as recommended by health professionals.

Product Details
ISBN: 9781803859040
ISBN-10: 1803859040
Publisher: Mybooksstars Publishing
Publication Date: December 24th, 2022
Pages: 122
Language: English

eBooks & Audio Books

Click here to shop for audio book and eBooks

UPB open Tuesday through Friday 1PM - 6PM, Saturday Noon - 5pm

2430 Bancroft Way

The store known for serving pure brain food has returned to our old digs for a few months to sell down inventory and bid fare thee well to our decades of in-store customers.

Days and hours subject to change.

Note: This site lists what's available for special order from Ingram Content Group.
Visit our pages at Alibris or Biblio to survey in-store stock priced above $19.95.
Discount applies only to in-store purchases.

Cafe Ohlone

Once hosted by UPB, Cafe Ohlone now serves guests outside the Hearst Museum of Anthropology on the Cal campus.

Savor the foods which characterized east bay cuisine for thousands of years, before European contact. Brought to you by Mak'amham.

For information and to place reservations, see their web page at makamham.com/cafeohlone

Front facade of University Press Books

From 1974, University Press Books has stoked the blaze of well over ten thousand minds on fire, carrying new scholarship published by the great university presses in the English-speaking world.

Order from us. Shop us. Let well-wrought words churn and burn within.